I took the day off to rest. At one point, late in the day, I decided to lie down for ten minutes. I didn't even sleep. The moment I sat up, the vertigo, which hasn't troubled me for weeks, came back pretty strong. I'm in bed now, about to take some meds for it.
For several weeks, I've been taking flower essences. You can use up to seven at one time. Since, they have helped me a great deal in the past, I thought it was worth a shot again. So far, they seem to be making me feel better. Here's what I've been taking: Baby Blue Eyes, for the walls I have built, my insecurities, and my lack of faith in others. Gorse, for hopelessness, pessimism, and despair. Hornbeam, for fatigue and feeling overwhelmed. Madia, for being easily distracted. Mimulus, for fear and hypersensitivity. Mustard, for depression and coming to terms with my past. Tansy, for lethargy, procrastination, and indecision. It all seems to be making a nice difference in how I feel and how I'm doing these days. Flower essences really DO work! You just have to be willing to use them at least four times a day. It takes a month or so before you notice a difference. It's very subtle. You don't wake up one day and say, "Wow! I feel great!" You realize over time that you are having a lot less trouble with things than before. Bach only wrote about 30 or so. But there are actually MANY more than that! Well over a hundred, in fact. I highly recommend them for all sorts of emotional issues.
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